Ancient Wisdom · Universal Life Force

What is
Reiki?

A holistic, all-natural practice of
vital life force energy

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Holistic Energy Practice The Foundation

What Is Reiki?

Reiki therapy is based on a holistic and all-natural practice of vital life force energy that organically flows through your body. The idea is that a Reiki practitioner uses gentle, to no touch at all — by placing their hands just above your body — to help feel & guide this energy in a way that promotes balance, alignment and healing within the entire body.

The term comes from two Japanese words: “Rei,” which means Universal, and “Ki,” which loosely translates to lifeforce or source of energy.

Reiki has been studied for conditions like pain, anxiety, and depression. It’s a complementary treatment, which means you use it along with proven traditional medical treatments.

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Reiki hands energy healing Home Background
The Process

How Does Reiki Work?

Whether in person or in a distance session, Reiki practitioners channel universal life energy to promote deep healing on every level — physical, emotional, and spiritual.

01

Comfortable Position

You lie on a massage table or a comfortable place of your choice, fully dressed to your level of comfort, while the practitioner begins.

02

Gentle Touch

A practitioner places their palms on or just above different areas of the body that they are intuitively drawn or guided to during the session.
03

Energy Tuning

Distantly, the practitioner tunes into the energy field of the client — as energy is not controlled by space, time, or distance.
04

Intuitive Guidance

Works exactly like an in-person session, receiving intuitive guidance on which areas to move into, work on, and release for maximum healing.
05

Session Duration

Works exactly like an in-person session, receiving intuitive guidance on which areas to move into, work on, and release for maximum healing.
06

Session Duration

A full Reiki session usually lasts about 65 minutes, allowing sufficient time to address all areas of the energy body with care and intention.
07

Deep Release

Any resistant energy consciously held in the body is released with ease. Some people get so relaxed they fall asleep during the process.
During Your Session

What Will I Feel During Reiki?

Every experience is uniquely yours. Reiki works with your body’s own energy, so sensations vary from person to person and session to session.

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Warmth & Heat
You might feel sensations of heat where the practitioner’s hands are, or radiating throughout your body as energy moves.
✨
Tingling & Pulsing
A gentle tingling or pulsing sensation indicates energy flowing through previously blocked or stagnant areas.
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Deep Relaxation
Some people feel nothing at all and simply relax completely — sometimes falling asleep, allowing resistant energy to release with ease.
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Emotional Release
Emotions stored in the body may gently surface and release, bringing a sense of lightness, clarity, and peace after the session.
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Reiki healing session
60 min session
Origins & Etymology

The Japanese Roots of Reiki

霊
Rei
Universal / Spiritual
気
Ki
Life Force / Energy
霊気
Reiki
Universal Life Energy

The word Reiki is derived from two Japanese characters. “Rei” represents the higher intelligence that guides the creation and functioning of the universe — it is the all-knowing wisdom that understands the cause of all problems and how to heal them.

“Ki” is the non-physical energy that animates all living things. As long as something is alive, it has life energy circulating through and around it. When this energy is disrupted, disease and emotional distress can follow.

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Your Experience

What to Expect In a Session

Whether your session is in person or via a distance call (video or phone), the experience is remarkably similar. You’ll be fully dressed and in a comfortable position throughout.

Your practitioner intuitively guides the session — no two sessions are ever the same. The energy goes exactly where it needs to, addressing the root cause rather than just surface symptoms.

65
Minutes per session
In / Out
Person or Distance
100%
Fully clothed
Any
Time zone, anywhere
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