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How I Started Reiki?
What are the Reiki principles? These five simple affirmations are the foundation of all Reiki practice — a daily reminder to return to presence, gratitude, and gentleness.
Just for today, I release angry thoughts. It's normal to feel angry sometimes.
Just for today, I release thoughts of worry.
Just for today, I'm grateful.
Just for today, I expand my consciousness.
Just for today, I'm gentle with all beings.
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Welcome to the Vibe Tribe Notions Official Blog!
Welcome to the Blog where I dive into some helpful tools, wisdom and modalities I have learned & experienced along the way.
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Understanding the Energy Body: A Beginner's Guide
Your energy body is just as real as your physical body. Learn how the chakra system works, how energy blockages form, and simple daily practices to keep your energy flowing freely.
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5 Simple Grounding Practices for Everyday Life
Feeling scattered, anxious, or disconnected? These five grounding practices take less than 10 minutes each and can help you return to presence, calm, and clarity anytime.
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How to Read Oracle Cards for Yourself
Oracle cards are a beautiful tool for self-reflection and intuitive development. Here's a simple, beginner-friendly approach to pulling cards with intention and trusting the messages you receive.
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What to Expect After Your First Reiki Session
First-time Reiki clients often wonder what to expect in the hours and days following their session. From emotional releases to deep sleep, here's what's completely normal.
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