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How I Started Reiki?
What are the Reiki principles? These five simple affirmations are the foundation of all Reiki practice — a daily reminder to return to presence, gratitude, and gentleness.
Just for today, I release angry thoughts. It's normal to feel angry sometimes.
Just for today, I release thoughts of worry.
Just for today, I'm grateful.
Just for today, I expand my consciousness.
Just for today, I'm gentle with all beings.
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