White Sage Smudge Wands

Sage is one of the most popular herbs in the world. It has been used for centuries to cleanse, purify and maintain health. Modern research has shown that it can also help people with anxiety, depression, fatigue, and even menopause symptoms.

There are two main types of sage: white and blue. The most common type of smudging is white, which has a pale hue, while less common is blue sages. Both can be found in many ceremonies with spiritual use such as Native American rituals or Buddhist meditation practices.

White sage is an herb that's commonly used in cleansing and purification rituals which are performed to help lift away negative energy.