Our Blog Articles

What are the Reiki principles?

Just for today, I release angry thoughts. It’s normal to feel angry sometimes. …
Just for today, I release thoughts of worry. …
Just for today, I’m grateful. …
Just for today, I expand my consciousness. …
Just for today, I’m gentle with all beings.

Welcome to the Blog where I dive into some helpful tools, wisdom and modalities I have learned & experienced along the way that has truly assisted me with understanding myself more, awareness within and around my entire bodies (mind, body & spirit) and how to...